A Minute with the Aware Academy.

In this video series we are discussing brief tips that can help the individuals who are struggling with porn consumption to live a healthier and more productive life.

EP1. A Minute with the Aware Academy. Try or Do?

Language will always have an impact on our behavior and actions. What’s the implication of using the word try instead of the word do? What is the main difference and how can this help you overcome your addiction?

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EP.5 A Minute with the Aware Academy. Pain

Pain, whether emotional or physical, can be the driving force for creating positive changes in your life. It’s a matter of perspective to welcome pain into your life.

boy, smart, idea

EP.6 A Minute with the Aware Academy. Knowledge

They say 📚📚📚”knowledge is power” but we say: “In the application of knowledge lies all power and strength” 💪💪💪 The more you increase your knowledge about the science of addiction and the harms that porn could cause, the more you’ll be able to fight your addiction harder than ever.

dog, animal, pet

EP.7 A Minute with the Aware Academy. Courage

Sometimes it’s #courage 👊👊👊 that we need to start the journey of beating up our addiction and fear. Don’t waste more time in the cycle of your addiction, rather, face it with courage and do what’s needed to reverse the situation in your favor.

Ep.8 A Minute With The Aware Academy. Tell your wife.

🙋‍♂️ For men who are married or in a committed relationship. 👩‍❤️‍💋‍👨 Telling someone about your addiction, in many cases is essential. And certainly, there’s no better person to share that secret with other than your beloved wife. 🤷‍♀️🤦‍♀️

Ep.9 A Minute With The Aware Academy. Unstuck

2 quick solutions to get #unstuck in life. ONE: You are not going anywhere, so do something about it 😬😬😬, and TWO: You cannot unstuck yourself, so reach out for help. 🙏🙏🙏